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How Do I Know If My COVID Vaccine Side Effects Aren’t COVID?
If you're one of the 10 percent of Americans who have received the COVID vaccine, you may be concerned with side effects you've experienced like fatigue and chills. How do you know if what you're feeling isn't actually COVID?
Shanthi Kappagoda, MD, an infectious-disease physician at Stanford Health Care, explained to POPSUGAR that a...
Beyond App Review: We Tested Meggan Grubb’s New Fitness App
Fitness apps were the unsung — or, truthfully, the very loudly sung — heroes of 2020. When the gyms closed and motivation went swiftly out the window, it was fitness apps and virtual trainers that picked up the slack and kept us moving.
The latest fitness app to catch our attention is by...
Alo Moves Review | POPSUGAR Fitness UK
Way back in January 2020, I hurt my foot. My doctor told me I couldn't run, lift weights, swim laps, or do high-impact bodyweight training, which ruled out . . . huh, my whole workout routine! It was yoga or nothing, and it didn't take long for me to get tired of doing...
Fitness
How You Can Help Someone With an Eating Disorder
Eating Disorders Awareness Week happens every year in the UK to educate and draw attention to eating disorders. Right now, in the UK, around 1.25 million people have had an eating disorder, 25 percent identifying as male and roughly 75 percent identifying as female (don't forget these stats don't include the number of...
The Kegel Exercises Expert Guide Everyone Should Read (Including You)
Most of us have heard of the pelvic floor muscles and have an inkling that we’re supposed to exercise them. However, it’s often a case of out of sight, out of mind: it’s easy to forget about doing pelvic floor exercises – or Kegels – until something else prompts us to. Maybe...
The Best Obliques Exercises For A Strong Core
There is – or should be – a whole lot more to working out your abs than getting a six-pack, and there are other muscles in your midsection that merit at least as much attention as the rectus abdominis, which run down the centre of the front of your stomach to form...
New Zealand Makes Period Products Free in Schools
Update, Feb. 18, 2020: On Feb. 18, New Zealand's Prime Minister Jacinda Ardern announced that all schools will provide free menstrual products to students over the next three years, according to The New York Times. The program will roll out in June, and be for students in primary, intermediate, and secondary schools. "Young...
LATEST ARTICLES
Satsuma Pharma rounds up $80M to give its migraine treatment another shot
Satsuma Pharmaceuticals fell short in a Phase 3 study testing its treatment for migraine headaches, a clinical trial failure widely expected to spark the end of the program and the company. Instead, Satsuma now has a new plan that has persuaded investors to put up $80 million to give the migraine treatment another...
One-size-fits-all addiction treatment must be replaced
It’s hard to overstate the lasting downstream impact of Covid-19 on Substance Use Disorder (SUD). Already deemed a public health crisis in 2016 by then Surgeon General, Vivek Murthy; the affect stemming from months of social isolation, fear and economic despair is on track to be devastating without a dramatic shift in treatment...
UAB Health System CIO: Remote work a boon, and burden, for IT teams
When Covid-19 cases emerged in the U.S., the University of Alabama at Birmingham Health System had to pause any projects that were not related to pandemic response and shift employees to a remote work environment.
These moves have set up a busy 2021 for the system, said CIO Joan Hicks, in a phone interview....
Telehealth is ready for its second dose – introducing virtual care 2.0
After crossing the one-year mark since the onset of the pandemic there is no question that our healthcare system has undergone transformational change. For the first time in history, consumers stopped visiting their medical provider for fear of their personal health. In return, virtual care was thrusted to the center stage of healthcare...
10 Tips to Burn BELLY FAT (with Bonus Tip) 2021
You have stored that belly fat you can't seem to get rid of for very specific reasons. Problem is, most of the advise you get doesn't work, hasn't worked, and won't work. This video explains the 10 tips to burn belly fat that you need because they work.When you follow these tips you influence...