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HEALTH
How to Grieve the Loss of Your Plans Due to Coronavirus
From summer holidays to friendly get-togethers, no event has been safe from the government's changing COVID-19 rules — meaning that 2020 has truly been the year of cancelled plans and ever-adapting expectations. But how does persistent frustration and disappointment affect our mental well-being in the long run? Quite significantly, it turns out.
As...
Should I Double Up on My Workout If I Miss 2 Days?
It often happens inadvertently — you skip a workout, and then inevitably, you skip another one. Before you know it, you've missed two days in a row, and you're not sure what to do. Do you jump back into your routine, or should you make up for it by doubling up two workouts...
I Lost My Sense of Smell Due to COVID-19
I got COVID-19 just over a month ago, standing outside in a field with no mask on. At least eight other people were infected at the same family gathering. My husband and two sons were fortunate not to be included in that number. They spent most of their time in a different part...
Fitness
Chronic Health Conditions During COVID-19 | Essay
It's fair to say that the majority of people couldn't have predicated how the global pandemic would've looked come autumn. Whilst we know this won't last forever, we'd be lying if we said it wasn't a challenge to remain positive and hopeful all of the time. For myself, and I'm certain millions of...
9 Must-try Chest Exercises for Building Muscle
Exercising regularly and maintaining a healthy diet is the key to getting those killer looking chest muscles. No matter how tempting junk food may look, you must avoid it as much as possible. Nothing can ruin your fitness goals the way junk food does. Chest exercises sculpt and define your chest and give...
9 Effective Yoga Asanas that Help Relieve Headaches
Yoga is an age-old practice that involves working on the body, mind, breath, and spirit together. Long before any medicines were used for treatment, yoga was used as a method to keep the body in pristine health. Today, yoga is being advocated as a natural option to control conditions ranging from arthritis...
7 Quick and Simple Yoga Poses to Build Your Immunity: HealthifyMe
The simplest way to stay protected from common ailments, strengthen the mind and body is practicing yoga daily. In some ways, good hygiene and proper eating habits are beneficial, but yoga for immunity can also improve the body’s ability to combat infection and enable you to live a healthy and happy life....
LATEST ARTICLES
3 Science-Based Tips to Lose Belly Fat
These are the 3 BEST Science-Based tips to lose belly fat & flatten your stomach fast. If you're a man looking to get rid of your gut and you'd like to learn about what foods to eat or what workouts to do, you won't want to miss this video. Learn why belly fat burning...
ACA could help millions of uninsured gain free coverage
A majority of the uninsured population in the U.S. are likely eligible to get financial help for healthcare coverage through the Affordable Care Act in 2020, meaning that millions could have access to free, or nearly free, health insurance, according to data analyzed by the Kaiser Family Foundation.
Though there is no way of knowing...
1400 calories Indian diet plan for weight loss | weight loss diet chart
1400 कॅलरी डाइयेट प्लान से आसानी से अपना वजन 10 किलो तक घटाए | weight loss diet chart 1400 calories. Dietburrp weight loss diet plan. Low budget weight loss diet | Pocket-friendly weight loss diet chartFor personal diet consultaion email us at
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►How to calculate the calorie...
Women's Health Tips: Reduce or stop heavy periods
One in 5 women have very heavy periods that disrupt everyday life. The experts at West Michigan OB/GYN discuss options for women dealing with this health issue.
source
DeepMind accurately predicts protein structure, advancing decades-old challenge
Two examples of protein targets in the free modelling category show AlphaFold’s prediction compared to the shape of proteins determined by experimental results. AlphaFold’s predictions are in blue and the experimental results are in green. Screenshot from DeepMind.
DeepMind, the Google subsidiary that has been beating chess and Go players with artificial intelligence, has...
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