Trending Now
HEALTH
Grace Beverley Interview About Tala and Working Hard Book
Image Source: Andy Cuthbert Photography
Grace Beverley is on a mission to change the way we work out and the way we work. The Tala founder just released her first book, which tackles the art of balancing productivity with rest and self-care in a new age of work. For many of us, side hustles...
Kayla Itsines 15-Minute Low-Impact Ab Workout
We love Kayla Itsines's heart-pumping HIIT workouts that will leave you dripping with sweat. She's not afraid to throw in a burpee (or several!), jumping jacks, jump squats, and other bodyweight moves that are great for cardio but not so good on your joints if repeated over and over. This is why she...
Live Workouts on POPSUGAR Fitness’s Instagram, Week of 12/4
There's no bad time to sweat it out, in our opinion, but if you like to schedule your workouts in advance, grab your calendar: we've got three live routines coming up this week on our Instagram page and YouTube channel, and you're not gonna want to miss out. What's coming up? Cardio, kickboxing,...
Fitness
Gym Ball Exercises That Everyone Should Be Doing
Think back to the last time you saw a gym ball (also known as a Swiss ball, although no-one seems to know why). We’d wager it was in one of two scenarios: either being used as a dust magnet in a corner of your gym; or being the best supporting actor role...
How To Do The Floor Press
What do you do when the bench press is busy at the gym (or the gym is closed)? Hover nearby, ensuring you don’t lose your turn, or reorder your workout and go and do something else? Or, and this is the best answer, find a free mat and rattle out a set...
15 Bodyweight Exercises Everyone Should Be Doing
How does this sound: increased muscle strength, healthier bones and improved balance, coordination and posture, as well as reduced joint pain, risk of injury and even chronic health conditions like osteoporosis? These are just some of the benefits you can enjoy from regular resistance exercise – even when using just your own...
Fad Diets and How They Affect Your Health
As waistlines are getting thicker and thicker, we are constantly looking for quick fixes to battle the bulge. There are plenty of diets available whose advertising sounds too good to be true. The problem is, they are crash or fad diets that promote quick weight loss without taking into effect the nutrients...
LATEST ARTICLES
Microsoft builds out cloud healthcare business with $19.7B Nuance acquisition
Nuance’s Dragon Ambient eXperience system is installed in a clinic. The voice recognition system automatically populates clinicians’ notes. Photo credit: Nuance
Microsoft is acquiring voice recognition company Nuance Communications as it competes with other cloud companies for a share of the healthcare market. It plans to buy the company for a total of $19.7...
Grace Beverley Interview About Tala and Working Hard Book
Image Source: Andy Cuthbert Photography
Grace Beverley is on a mission to change the way we work out and the way we work. The Tala founder just released her first book, which tackles the art of balancing productivity with rest and self-care in a new age of work. For many of us, side hustles...
Kayla Itsines 15-Minute Low-Impact Ab Workout
We love Kayla Itsines's heart-pumping HIIT workouts that will leave you dripping with sweat. She's not afraid to throw in a burpee (or several!), jumping jacks, jump squats, and other bodyweight moves that are great for cardio but not so good on your joints if repeated over and over. This is why she...
Live Workouts on POPSUGAR Fitness’s Instagram, Week of 12/4
There's no bad time to sweat it out, in our opinion, but if you like to schedule your workouts in advance, grab your calendar: we've got three live routines coming up this week on our Instagram page and YouTube channel, and you're not gonna want to miss out. What's coming up? Cardio, kickboxing,...
How CMS final rule will impact E/M coding and documentation requirements
This year ushered in many changes affecting reimbursement for healthcare providers, but few are as important as the new Physician Fee Schedule from the Centers for Medicare & Medicaid Services (CMS) and the updated coding guidelines for Evaluation and Management (E/M) services from the American Medical Association. For many years, the Relative Value...